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Just Breathe
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About the Author

Dan Brulé is the world’s foremost expert and renowned pioneer in the field of breathwork, and leader of the worldwide Spiritual Breathing movement. He served in the United States Navy as a medical deep-sea dive during the Vietnam era and completed his master’s degree in Cambridge, Massachusetts.

Tony Robbins is a bestselling author, entrepreneur, and philanthropist. For more than thirty-seven years, millions of people have enjoyed the warmth, humor, and the transformational power of Mr. Robbins’s business and personal development events. He is one of the nation’s top life and business strategists. He’s called upon to consult and coach with some of the world’s finest athletes, entertainers, Fortune 500 CEOs, and presidents. Robbins is a founder or partner in over a dozen companies in industries as diverse as a five-star Fijian island resort to custom 3D printed Prosthetic limbs. Through the Tony Robbins foundation and his matching funds, Tony has provided over 400 million meals in his partnership with Feeding America. He lives in Palm Beach, Florida.

Reviews

"Just Breathe is a needed Gift to humanity! It brings us back to the importance and value of conscious breathing, and the many ways it improves the quality and depth our lives."--Judith Kravitz, Founder and Director, Transformational Breath(R) Foundation and Global Trainings; author of Breathe Deep Laugh Loudly: The Joy of Transformational Breathing

"Just Breathe will provide you with information about the revolutionary healing and growth that comes from conscious breathing which Dan Brule has accumulated over his many years of teaching and practice. Just Breathe also will provide you with the wisdom of a world traveler who has presented breathwork successfully in more cultures and diverse settings than practically anyone on the planet. Most importantly, Just Breathe will provide you with the inspiration to adapt these life affirming practices and have the confidence to come to inner peace and self love if you just breathe."--Jim Morningstar, PhD, director of Transformations Breathwork Training Program and author of Breathing in Light and Love and The Complete Breath

"Breath is the ultimate key to your well-being, and if done right, it has the power to transform your entire life--physical, mental, and spiritual. Just Breathe is the definitive breathwork handbook, and Dan Brule is the master to show you how...I love his coaching and it's made a huge impact in my life."--Tony Robbins, bestselling author and life coach

"I always start my breathing courses by saying that breathing is simple but it is not easy. Either you JUST let your autonomic nervous system do the job and breathe your life... or you ADJUST your breath and tweak it to its optimal functioning and live the full life you deserve. I love the way Dan gently enters breath mastery through awareness, relaxation and breathing. His 'Wake Up!' 'Let Go!' and 'Take Charge' are the basics of what we all teach, but here in Just Breathe it is so clear and straightforward."--Dr. David O'Hare, MD, author of 365 Heart Coherence

"In Just Breathe, Dan Brule really explains what it means to, as the book says, just breathe. It is a fundamental part of life to breathe, so why not do it correctly? And that is exactly what Dan teaches in this book, how to breathe in a way that lets you be the healthiest you can be, and live your life one amazing breath at a time."--David Riklan, founder of SelfGrowth.com

"Most of us have never even considered the gift and value of the breath until something comes in the way of its flow. In Just Breathe, Dan succeeds in sharing a lifetime of experience and wisdom in a way that is accessible and practical but at the same time wakes us up to the magic and mystery of the breath. He makes the simple act of breathing come alive through his passion and deep insight. He guides us to develop a conscious relationship with the breath to optimize every aspect of tour lives. What a gift!"--Ela Manga, MD, author of My Energy Codes, director of Woodlands Spa and Center for Conscious Living, South Africa

"Of all the experts we met during the development of the breathing chair, Dan was one of the most impressive! The breathing techniques and exercises he uses and his approach to breathwork were very new and revolutionary for us. Thanks to Dan, we now understand that breathing not only supplies oxygen to our body and releases C02 but brings our mind, body and soul to an unexpected level. Just Breathe is a guide to not only improving your physical, emotional and psychological health, and your performance, it is also a guide to raising your consciousness."

--Jean-Louis Portales, inventor of the 02Chair

"This is a timely and essential book for our challenged world. Dan Brule is a true master and deeply inspiring. Just Breathe is free medicine that will not only bring you optimal health, but also expand your consciousness."--Mark Divine, retired navy seal, founder/ceo Sealfit, and New York Times bestselling author of The Way of the Seal and Unbeatable Mind

"Just Breatheis a needed Gift to humanity! It brings usback to the importance and value of conscious breathing, and the many ways it improves the quality and depth ourlives."--Judith Kravitz, Founder and Director, Transformational Breath(R) Foundation and Global Trainings; author of Breathe Deep Laugh Loudly: The Joy of Transformational Breathing"

"Just Breathewill provide you with information about the revolutionary healing and growth that comes from conscious breathing which Dan Brule has accumulated over his many years of teaching and practice.Just Breathealso will provide you with the wisdom of a world traveler who has presented breathwork successfully in more cultures and diverse settings than practically anyone on the planet.Most importantly, Just Breathe will provide you with the inspiration to adapt these life affirming practices and have the confidence to come to inner peace and self love if youjust breathe."--Jim Morningstar, PhD, director of Transformations Breathwork Training Program and author of Breathing in Light and Love and The Complete Breath"

Breath is the ultimate key to your well-being, and if done right, it has the power to transform your entire life physical, mental, and spiritual. Just Breathe is the definitive breathwork handbook, and Dan Brule is the master to show you how I love his coaching and it s made a huge impact in my life. --Tony Robbins, bestselling author and life coach"

In Just Breathe, Dan Brule really explains what it means to, as the book says, just breathe. It is a fundamental part of life to breathe, so why not do it correctly? And that is exactly what Dan teaches in this book, how to breathe in a way that lets you be the healthiest you can be, and live your life one amazing breath at a time. --David Riklan, founder of SelfGrowth.com"

This is a timely and essential book for our challenged world. Dan Bruleis a true master and deeply inspiring.Just Breatheis free medicine that will not only bring you optimal health, but also expand your consciousness. --Mark Divine, retired navy seal, founder/ceo Sealfit, and New York Times bestselling author of The Way of the Seal and Unbeatable Mind"

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